Frozen smoked and cooked henIngredients:hen, water, salt, glucose syrup, stabilising agent: di- and triphosphate, thickener: carrageenan; flavourings, preservative: E260Average nutritional values per 100g:Energy149kcal / 626kJFat5.2gof which saturates1.4gCarbohydrates<0.5gof which sugar<0.5gProtein25gSalt1.1gAdditional information:Keep frozen at -18°CEdible after thaw-outNever refreeze a thawed productTo be consumed within 24 hours after thaw-outAlthough chicken is a common dietary staple, you may be unsure about just how healthy it is. Chicken is a great source of many key nutrients, including protein, niacin, selenium, and phosphorus. Given that chicken is low in calories but high in protein, it may be especially beneficial forweight loss, if that is a goal for you. Smoked chicken is one of the healthiest way to enjoy chicken.